Selena Gomez Reveals the Key Advice She Would Offer Her Younger Self

In an exclusive interview with E! News, Selena Gomez looked back on her career and revealed the advice she would give to her younger self.

Selena Gomez has some heartfelt advice for her younger self: just take a breath and slow down.

At 32, Gomez reflected on her early days in the entertainment industry while celebrating her new film, Emilia Pérez, which has received rave reviews. “I would tell her to just calm down; everything is going to be okay,” she shared exclusively with E! News during the New York Film Festival on September 30. “It can be quite overwhelming being in this industry for so long.”

Gomez started her career at just 10 years old on Barney & Friends, eventually becoming a household name through her work on the Disney Channel and as a successful pop artist with hits like “Can’t Keep My Hands to Myself” and “The Heart Wants What It Wants.”

Today, the star of Only Murders in the Building, who has been open about her mental health journey, feels a sense of peace, expressing, “I’m very grateful to be in a much more stable place.”